Is it Pregnancy friendly? Baker's Corner Chocolate Chip Cookie Mix

Is it Pregnancy friendly? Baker's Corner Chocolate Chip Cookie Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched bleached flours (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanilla extract), sugar, brown sugar, natural vanilla flavor, sea salt, vegetable oil (canola oil {ascorbic acid and rosemary added to preserve freshness}, and/or sunflower oil), baking soda (leavening), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate / leavening).

Allergens

Contains: wheat and soy. may contain egg, milk and tree nuts (almonds, coconut, pecans).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.