Is it Pregnancy friendly? Baker's Corner Single Serve Mug Delights Brownie Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Sugar, enriched bleached flours (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), cocoa powder (processed with alkali), canola oil (ascorbic acid and rosemary added to preserve freshness), corn starch, egg yolk powder, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), egg white powder, natural vanilla flavor, sea salt.
Allergens
Contains: wheat/gluten, egg, soy. May contain milk, tree nuts (pecans, coconut, almonds).
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.