This product is likely lactose free.
Multigrain & bean crisps (cornmeal, brown rice, millet, cane sugar, corn starch, rice extract, teff, caramelized pear juice concentrate, navy beans), cane sugar, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, almonds, invert cane sugar, flax seeds, sesame seeds, maple syrup, natural flavors, sea salt, tocopherols (vitamin e).
Contains: almonds, sesame. Processed on equipment that also processes: brazil nuts, cashews, soy, coconut, hazelnuts, walnuts, pecans.,warning: may contain nut shell fragments.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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