Is it Pregnancy friendly? Bakery On Main Granola Gluten-free Cranberry Almond Maple
This product is likely pregnancy friendly.
Ingredients
Multigrain & bean crisps (cornmeal, brown rice, millet, cane sugar, corn starch, rice extract, teff, caramelized pear juice concentrate, navy beans), cane sugar, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, almonds, invert cane sugar, flax seeds, sesame seeds, maple syrup, natural flavors, sea salt, tocopherols (vitamin e).
Allergens
Contains: almonds, sesame. Processed on equipment that also processes: brazil nuts, cashews, soy, coconut, hazelnuts, walnuts, pecans.,warning: may contain nut shell fragments.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.