Is it Pregnancy friendly? Barilla Vero Gusto Sauce Heritage Marinara

Is it Pregnancy friendly? Barilla Vero Gusto Sauce Heritage Marinara
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Italian tomato pulp, onions, extra virgin olive oil, carrots, garlic, sea salt, basil, oregano, black pepper.

Allergens

Free from wheat and their derivatives,crustaceans and their derivates,eggs and their derivates,fish and their derivates,cereals and their derivatives,molluscs and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.