Is it MSG free? Barnana Organic Peanut Butter Chewy Banana Bites

Is it MSG free? Barnana Organic Peanut Butter Chewy Banana Bites
Compliant

This product is likely msg free.

Ingredients

Peanut butter coating¹ (cane sugar¹, sustainable palm kernel oil¹, peanut flour¹, sea salt, soy lecithin¹) bananas¹, tapioca maltodextrin¹, natural glaze. ¹indicates usda certified organic ingredient.

Allergens

Contains milk², peanuts, soy & is processed in a facility that also processes peanuts, tree nuts, egg, milk, soy & wheat. ²no dairy added. Peanut butter coating shares equipment with milk chocolate products.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.