Is it Pregnancy friendly? Barnana Organic Peanut Butter Chewy Banana Bites

Is it Pregnancy friendly? Barnana Organic Peanut Butter Chewy Banana Bites
Compliant

This product is likely pregnancy friendly.

Ingredients

Peanut butter coating¹ (cane sugar¹, sustainable palm kernel oil¹, peanut flour¹, sea salt, soy lecithin¹) bananas¹, tapioca maltodextrin¹, natural glaze. ¹indicates usda certified organic ingredient.

Allergens

Contains milk², peanuts, soy & is processed in a facility that also processes peanuts, tree nuts, egg, milk, soy & wheat. ²no dairy added. Peanut butter coating shares equipment with milk chocolate products.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.