Is it Low Histamine? Ben & Jerry's Karamel Sutra Core Non-dairy Dessert
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, sugar, corn syrup, cocoa (processed with alkali), corn syrup solids, water, brown sugar, chickpea flour, pea protein, sunflower lecithin, natural flavor, caramelized sugar syrup, pectin, sea salt, vanilla extract, soy lecithin, guar gum, locust bean gum.
Allergens
Contains almond and soy. may contain other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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