Is it Pregnancy friendly? Ben & Jerry's Karamel Sutra Core Non-dairy Dessert
This product hasthat may not be pregnancy friendly.
Ingredients
Almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, sugar, corn syrup, cocoa (processed with alkali), corn syrup solids, water, brown sugar, chickpea flour, pea protein, sunflower lecithin, natural flavor, caramelized sugar syrup, pectin, sea salt, vanilla extract, soy lecithin, guar gum, locust bean gum.
Allergens
Contains almond and soy. may contain other tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.