Is it Paleo? Ben & Jerry's Non-dairy Netflix Chill Ice Cream

Is it Paleo? Ben & Jerry's Non-dairy Netflix Chill Ice Cream
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, coconut oil, sugar, wheat flour, peanuts, soybean oil, corn starch, canola oil, peanut oil, cocoa, pea protein, fava bean protein, invert sugar, salt, guar gum, soy lecithin, tapioca flour, locust bean gum, malted barley flour, vanilla extract, natural flavor.

Allergens

Contains: peanuts, soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.