Is it MSG free? Benton's Maple Leaf Creme Cookies
This product is likely msg free.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, canola oil, modified palm oil), invert syrup, natural flavor, salt, maple syrup, sodium bicarbonate, ammonium bicarbonate, soy lecithin.
Allergens
Contains: wheat, soy. may contain milk, egg, tree nuts (coconut).
Check if products like Benton's Maple Leaf Creme Cookies are MSG free with Fig instantly
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.