Is it Pregnancy friendly? Benton's Mini Birthday Cake Animal Cookies

Is it Pregnancy friendly? Benton's Mini Birthday Cake Animal Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, soybean oil, canola oil), rainbow colored sprinkles (sugar, corn starch, tapioca starch, corn syrup solids, palm oil, color [beet powder, turmeric, beta carotene, anthocyanin, spirulina extract], glycerin, soy lecithin, gum arabic, natural flavor, carnauba wax), invert sugar, salt, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), soy lecithin, natural and artificial flavors, eggs, whey.

Allergens

Contains: wheat, egg, soy, milk. made in a nut free facility

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.