Is it Pregnancy friendly? Deutsche Küche Wafer Rolls Coated With Dark Chocolate

Is it Pregnancy friendly? Deutsche Küche Wafer Rolls Coated With Dark Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, sugar, vegetable oils (palm oil and palm kernel), chocolate liquor¹, cocoa butter¹, contains less than 2% of: nonfat dry milk, egg yolk powder, sunflower lecithin, whey powder, salt, milk powder, sodium bicarbonate, whey permeate powder, spice, natural flavors. ¹rainforest alliance certified www.ra.org

Allergens

Contains: wheat, milk, egg. may contain: peanuts, tree nuts (hazelnut, coconut, sheanut).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.