Is it Pregnancy friendly? Bertolli Made In Italy Authentic Tuscan Style Alfredo Pasta Sauce

This product hasthat may not be pregnancy friendly.

Ingredients

Water, cream, butter, parmigiano reggiano p.d.o. Cheese (cow's milk, sea salt, rennet), vegetable oil (sunflower and/or soybean and/or canola oil), modified food starch, pecorino romano p.d.o. Cheese made from sheep's milk (sheep's milk, salt, rennet [lamb], cheese cultures [lactic ferments]), enzyme modified egg yolk powder (egg yolks, salt, corn syrup solids, enzymes), sea salt, sodium citrate, yeast extract, xanthan gum, garlic powder, sodium hexametaphosphate, black pepper, spices.

Allergens

Contains: egg, milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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