Is it Low Histamine? Betty Crocker Hamburger Helper Beef Pasta Box

Is it Low Histamine? Betty Crocker Hamburger Helper Beef Pasta Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, contains 2% or less of: modified whey, onion powder, color (caramel color, annatto extract), maltodextrin, potassium chloride, hydrolyzed corn, soy, and wheat protein, yeast extract, natural and artificial flavor, vegetable oil (canola, soybean, and/or sunflower oil), spice, monoglycerides, sugar, safflower oil, silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, soy, wheat; may contain egg ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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