Is it MSG free? Betty Crocker Potatoes Scalloped Box
This product is likely msg free.
Ingredients
Potatoes (dried), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, corn starch, salt, potassium phosphate, contains 0.5% or less of: vegetable oil (canola, soybean, and/or sunflower oil), onion (dried), spice, celery (dried), monoglycerides, whey, cheddar cheese (dried) (cultured milk, salt, enzymes), lactic acid, calcium lactate, nonfat milk (dried), chicken broth (dried), silicon dioxide (anticaking agent), color (annatto & turmeric extract), sodium phosphate, natural flavor, blue cheese (dried) (cultured milk, salt, enzymes), buttermilk, coconut oil, pea protein isolate, rice flour, freshness preserved by sodium bisulfite.
Allergens
Contains: milk, wheat; may contain soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.