Is it Pregnancy friendly? Betty Crocker Potatoes Scalloped Box

This product hasthat may not be pregnancy friendly.

Ingredients

Potatoes (dried), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, corn starch, salt, potassium phosphate, contains 0.5% or less of: vegetable oil (canola, soybean, and/or sunflower oil), onion (dried), spice, celery (dried), monoglycerides, whey, cheddar cheese (dried) (cultured milk, salt, enzymes), lactic acid, calcium lactate, nonfat milk (dried), chicken broth (dried), silicon dioxide (anticaking agent), color (annatto & turmeric extract), sodium phosphate, natural flavor, blue cheese (dried) (cultured milk, salt, enzymes), buttermilk, coconut oil, pea protein isolate, rice flour, freshness preserved by sodium bisulfite.

Allergens

Contains: milk, wheat; may contain soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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