Is it Low Histamine? Betty Crocker, Tuna Helper, Tuna Cheesy Pasta
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, modified whey, contains 2% or less of: yeast extract, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (dried) (milk, salt, cultures, enzymes), whey, buttermilk, lactic acid, citric acid, parsley (dried), coconut oil, calcium lactate, annatto extract (color), monoglycerides, natural flavor, sodium phosphate, blue cheese (dried) (milk, salt, cultures, enzymes), silicon dioxide (anticaking agent).
Allergens
Contains: contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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