Is it Paleo? Betty Crocker, Tuna Helper, Tuna Cheesy Pasta

Is it Paleo? Betty Crocker, Tuna Helper, Tuna Cheesy Pasta
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, modified whey, contains 2% or less of: yeast extract, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (dried) (milk, salt, cultures, enzymes), whey, buttermilk, lactic acid, citric acid, parsley (dried), coconut oil, calcium lactate, annatto extract (color), monoglycerides, natural flavor, sodium phosphate, blue cheese (dried) (milk, salt, cultures, enzymes), silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, wheat; may contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.