Is it Low FODMAP? Bfree Gluten Free Sweet Potato Wraps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, sweet potato flour, mixed wholegrain flours (sorghum flour, brown rice flour, millet flour, brown teff flour, quinoa flour, amaranth flour, buckwheat flour), potato flour, con starch, tapioca starch, cellulose, inulin, xanthan gum, pea protein, cultured dextrose, guar gum, mono & diglycerides, salt, psyllium husk, sunflower oil, canola oil, sourdough (fermented from quinoa, corn and rice flour), cellulose gum, carrot powder, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tomato powder, tartaric acid (a mold inhibitor), sodium bicarbonate, monocalcium phosphate, ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor).
Allergens
Check if products like Bfree Gluten Free Sweet Potato Wraps are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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