Is it Low Histamine? Bfree Gluten Free Sweet Potato Wraps
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, sweet potato flour, mixed wholegrain flours (sorghum flour, brown rice flour, millet flour, brown teff flour, quinoa flour, amaranth flour, buckwheat flour), potato flour, con starch, tapioca starch, cellulose, inulin, xanthan gum, pea protein, cultured dextrose, guar gum, mono & diglycerides, salt, psyllium husk, sunflower oil, canola oil, sourdough (fermented from quinoa, corn and rice flour), cellulose gum, carrot powder, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tomato powder, tartaric acid (a mold inhibitor), sodium bicarbonate, monocalcium phosphate, ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor).
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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