This product is likely pescatarian.
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, teff flour, quinoa flour, amaranth flour), potato starch, canola oil, cellulose, pea protein, corn starch, tapioca starch, xanthan gum, milled flaxseeds, pear juice concentrate, milled red quinoa seeds, chia seeds, inulin, cultured dextrose, guar gum, sourdough (fermented from corn starch), salt, calcium phosphate, psyllium, cellulose gum, malic acid (a mold inhibitor), sorbic acid (a mold inhibitor), citric acid (a mold inhibitor) tartaric acid (a mold inhibitor), sodium bicarbonate, glucono delta lactone.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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