Is it Pregnancy friendly? Bfree Quinoa & Chia Seed Wrap

Is it Pregnancy friendly? Bfree Quinoa & Chia Seed Wrap
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown left flour, ouinoa flour, amaranth flour), potato flour, corn starch, tapioca starch, inulin, flaxseeds, cellulose, xanthan gum, pea protein, pear juice concentrate, white teff flour, canola oil, milled red quinoa seeds, milled chia seeds, guar gum, cultured dextrose, salt cellulose gum, mono & diglycerides, sourdough (fermented ouinoa, corn and rice flour), psyllium husk, citric acid (a mold inhibitor), yeast sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid, glucono delta luctone, sorbic acid (a mold inhibitor).

Allergens

Contains wheat and their derivatives,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.