Ingredients

Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown left flour, ouinoa flour, amaranth flour), potato flour, corn starch, tapioca starch, inulin, flaxseeds, cellulose, xanthan gum, pea protein, pear juice concentrate, white teff flour, canola oil, milled red quinoa seeds, milled chia seeds, guar gum, cultured dextrose, salt cellulose gum, mono & diglycerides, sourdough (fermented ouinoa, corn and rice flour), psyllium husk, citric acid (a mold inhibitor), yeast sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid, glucono delta luctone, sorbic acid (a mold inhibitor).

Allergens

Contains wheat and their derivatives,corn and its derivates.

Check if products like Bfree Quinoa & Chia Seed Wrap are MSG free with Fig instantly

Find MSG free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.