Ingredients

Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sun dried tomatoes, basil, and less than 2% or less of the folllowing: extra virgin olive oil, dried parsley, sea salt, crushed red pepper, black pepper, anise, fennel seed, sugar, vinegar, rosemary extractive, cherry powder, cultured celery powder (celery powder, sea salt), in a beef collagen casing. Contains milk.

Allergens

Contains: milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.