Is it Low Histamine? Gilberts Chicken Sausage Caprese

Is it Low Histamine? Gilberts Chicken Sausage Caprese
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sun dried tomatoes, basil, and less than 2% or less of the folllowing: extra virgin olive oil, dried parsley, sea salt, crushed red pepper, black pepper, anise, fennel seed, sugar, vinegar, rosemary extractive, cherry powder, cultured celery powder (celery powder, sea salt), in a beef collagen casing. Contains milk.

Allergens

Contains: milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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