Is it Paleo? Birch Benders Organic Buttermilk Pancake And Waffle Mix

Is it Paleo? Birch Benders Organic Buttermilk Pancake And Waffle Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic wheat flour, organic cane sugar, organic buttermilk blend (organic buttermilk, organic skim milk), leavening (monocalcium phosphate, baking soda), organic pea starch, 2% or less of: organic milk powder, salt, organic potato starch, natural flavor.

Allergens

Contains: milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.