Is it MSG free? Blake's Gluten-free Chicken Pot Pie

This product is likely msg free.

Ingredients

Gravy (water, corn starch, chicken flavor [chicken broth, salt, chicken fat], white rice flour, canola oil, salt, natural flavorings, turmeric), gluten free crust (brown rice flour, palm oil, water, sugar, tapioca starch, potato starch, sea salt, baking powder [cream of tartar, baking soda, tapioca starch]), seasoned cooked chicken (white meat chicken, water, olive oil, brown sugar, sea salt, natural flavorings), potatoes, carrots, peas.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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