Ingredients

Milk, cream, skim milk, sugar, chocolate-coated cone pieces {chocolate cone [sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and palm kernel oil, cocoa (processed with alkali), salt, sodium bicarbonate, soy lecithin, natural flavor], chocolate coating (sugar, coconut oil, cocoa processed with alkali, palm kernel oil, cocoa, soy lecithin, salt, natural vanilla extract)}, crème filled cookie pieces [sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa (processed with alkali), invert sugar, contains 2% or less of the following: corn flour, soy lecithin, chocolate, salt, corn, starch, baking soda, natural flavor, whey], high fructose corn syrup, butter oil, natural and artificial flavor, stabilizers (cellulose gum, guar gum, carrageenan, carob bean gum), soy lecithin, annatto color, pgpr.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.