Is it Gluten Free? Bob's Red Mill Sesame With Flaxseeds & Poppy Seeds Oat Crackers

Is it Gluten Free? Bob's Red Mill Sesame With Flaxseeds & Poppy Seeds Oat Crackers
Compliant

This product is likely gluten free.

Ingredients

Whole grain oat flour, white rice flour, brown rice flour (brown rice flour, rice bran), whole grain oats, almond flour, sunflower oil, tapioca starch, brown sugar, sesame seeds, quinoa flour, flaxseed meal, salt, poppy seeds, flaxseeds, rosemary extract (canola oil, rosemary extract).

Allergens

Contains: tree nuts (almonds).

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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