This product is likely lactose free.
Whole grain oat flour, white rice flour, brown rice flour (brown rice flour, rice bran), whole grain oats, almond flour, sunflower oil, tapioca starch, brown sugar, sesame seeds, quinoa flour, flaxseed meal, salt, poppy seeds, flaxseeds, rosemary extract (canola oil, rosemary extract).
Contains: tree nuts (almonds).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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