Is it Low Histamine? Boost Plus Nutritional Drink Rich Chocolate

Is it Low Histamine? Boost Plus Nutritional Drink Rich Chocolate
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, corn syrup, sugar, vegetable oil (canola, high oleic sunflower, corn), milk protein concentrate, cocoa processed with alkali, and less than 1% of calcium caseinate, soy protein isolate, sodium caseinate, gum acacia, fructooligosaccharides, potassium citrate, inulin (from chicory), soy lecithin, calcium phosphate, magnesium chloride, salt, magnesium phosphate, sodium ascorbate, choline bitartrate, alpha-tocopheryl acetate, ascorbic acid, carrageenan, potassium chloride, ferric pyrophosphate, natural and artificial flavor, zinc sulfate, vitamin a palmitate, niacinamide, vitamin d3, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta carotene, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin b12.

Allergens

Contains: milk and soy ingredients.,suitable for lactose intolerance. Not for individuals with galactosemia.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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