Is it MSG free? Boost Plus Nutritional Drink Rich Chocolate

Is it MSG free? Boost Plus Nutritional Drink Rich Chocolate
Compliant

This product is likely msg free.

Ingredients

Water, corn syrup, sugar, vegetable oil (canola, high oleic sunflower, corn), milk protein concentrate, cocoa processed with alkali, and less than 1% of calcium caseinate, soy protein isolate, sodium caseinate, gum acacia, fructooligosaccharides, potassium citrate, inulin (from chicory), soy lecithin, calcium phosphate, magnesium chloride, salt, magnesium phosphate, sodium ascorbate, choline bitartrate, alpha-tocopheryl acetate, ascorbic acid, carrageenan, potassium chloride, ferric pyrophosphate, natural and artificial flavor, zinc sulfate, vitamin a palmitate, niacinamide, vitamin d3, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta carotene, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin b12.

Allergens

Contains: milk and soy ingredients.,suitable for lactose intolerance. Not for individuals with galactosemia.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.