Is it Low FODMAP? Campbells Chunky Hr Split Pea & Ham

Is it Low FODMAP? Campbells Chunky Hr Split Pea & Ham
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, potatoes, carrots, split peas, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), contains less than 2% of: potassium salt, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), sugar, yeast extract, salt, xanthan gum, flavoring, locust bean gum, natural smoke flavoring, spice, dried pork stock, onion extract, garlic extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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