Is it MSG free? Campbells Chunky Soup Savory Chicken With White & Wild Rice

Is it MSG free? Campbells Chunky Soup Savory Chicken With White & Wild Rice
Compliant

This product haswith msg.

Ingredients

Chicken stock, chicken meat, carrots, potatoes, rice, diced tomatoes in tomato juice, celery, contains less than 2% of: water, corn, wild rice, modified cornstarch, sauterne wine, salt, yeast extract, potato starch, chicken fat, monosodium glutamate, vegetable oil, corn syrup solids, flavoring, carrageenan, spice, beta carotene for color, dried chicken broth, onion extract.

Allergens

May contain traces of wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.