Is it Low FODMAP? Campbells Soup Condensed Cream Of Potato

Is it Low FODMAP? Campbells Soup Condensed Cream Of Potato
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Water, potatoes, modified cornstarch, wheat flour, contains less than 2% of: cream, whey, salt, vegetable oil (corn, canola, and/or soybean), dried onions, butter, dried potatoes, monosodium glutamate, soy protein concentrate, yeast extract, natural flavoring, celery extract.

Allergens

Contains: wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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