Is it MSG free? Campbells Soup Condensed Cream Of Potato

Is it MSG free? Campbells Soup Condensed Cream Of Potato
Compliant

This product haswith msg.

Ingredients

Water, potatoes, modified cornstarch, wheat flour, contains less than 2% of: cream, whey, salt, vegetable oil (corn, canola, and/or soybean), dried onions, butter, dried potatoes, monosodium glutamate, soy protein concentrate, yeast extract, natural flavoring, celery extract.

Allergens

Contains: wheat, milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.