Is it MSG free? Carnation Breakfast Essentials Rich Milk Chocolate
This product is likely msg free.
Ingredients
Nonfat milk, maltodextrin, sugar, cocoa processed with alkali, lactose, vitamins and minerals (vitamins and minerals: calcium phosphate, magnesium hydroxide sodium ascorbate, choline bitartrate dl-alpha tocopheryl acetate, ferric phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folio acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin), and less than 2% of soy lecithin, cellulose gum, natural flavor, salt.
Allergens
Contains: milk and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.