Is it Pregnancy friendly? Carnation Breakfast Essentials Rich Milk Chocolate

Is it Pregnancy friendly? Carnation Breakfast Essentials Rich Milk Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Nonfat milk, maltodextrin, sugar, cocoa processed with alkali, lactose, vitamins and minerals (vitamins and minerals: calcium phosphate, magnesium hydroxide sodium ascorbate, choline bitartrate dl-alpha tocopheryl acetate, ferric phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folio acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin), and less than 2% of soy lecithin, cellulose gum, natural flavor, salt.

Allergens

Contains: milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.