Is it Lactose Free? Cascadian Farm Organic Honey Nut O's

Is it Lactose Free? Cascadian Farm Organic Honey Nut O's
Compliant

This product is likely lactose free.

Ingredients

Whole grain oats (organic), whole grain barley (organic), cane sugar (organic), wheat starch (organic), malted barley extract (organic), honey (organic), sea salt, molasses (organic), oats (organic), calcium carbonate, sunflower oil (organic), malted barley (organic), natural almond flavor (organic), vitamin e (mixed tocopherols) added to preserve freshness.

Allergens

Contains: contains wheat and almond ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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