Is it Pregnancy friendly? Catalina Crunch Keto Friendly Vanilla Creme Sandwich Cookies

Is it Pregnancy friendly? Catalina Crunch Keto Friendly Vanilla Creme Sandwich Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Palm fruit oil**, pea protein, allulose, rice flour, chicory root fiber, cane sugar, tapioca flour, xanthan gum, natural flavors, sunflower lecithin, baking powder, sea salt, stevia extract. **certified sustainably sourced

Allergens

Processed in a facility that processes tree nuts, peanuts, egg, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.