Is it Pregnancy friendly? Cazo De Oro Corn Tortilla Chips, Fire Roasted Hatch Chile, Kettle Style

This product hasthat may not be pregnancy friendly.

Ingredients

Tortilla chips (corn, rice bran oil, citric acid, cellulose gum, guar gum), seasoning (maltodextrin, salt, sugar, hatch green chili powder, green bell pepper, onion powder, roasted garlic powder, spices, citric acid, yeast extract, parsley, natural flavors [including smoke], extractives of paprika).

Allergens

Contains pork

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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