Is it Pregnancy friendly? Nature's Promise Free From Gluten Free Brownie Crisps Cookies

Is it Pregnancy friendly? Nature's Promise Free From Gluten Free Brownie Crisps Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar*, lucy's blend (oat, chick pea, sorghum, tapioca and fava flours), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), soy milk* (soy milk [filtered water, whole soybeans], evaporated cane syrup, tricalcium phosphate, potassium citrate, vanilla flavor with other natural flavors, sea salt, carrageenan, magnesium chloride, vitamin e [d-alpha tocopheryl acetate], vitamin a palmitate, vitamin d2, vitamin b2 [riboflavin], vitamin b12), cocoa, expeller pressed canola oil, potato starch, leavening (calcium lactate, calcium carbonate, potassium bitartrate, cellulose gum, modified cellulose), vanilla extract*, baking soda, xanthan gum, salt. *indicates organic

Allergens

Contains: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.