Is it Low FODMAP? Cheetos Bold & Cheesy Mac N Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), corn starch, salt, maltodextrin, canola oil, natural and artificial flavor, whey protein concentrate, palm oil, potassium salt, disodium phosphate, lactic acid, corn syrup solids, silicon dioxide, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, niacinamide, iron (ii) sulfate, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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