Is it Paleo? Cheetos Bold & Cheesy Mac N Cheese

Is it Paleo? Cheetos Bold & Cheesy Mac N Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), corn starch, salt, maltodextrin, canola oil, natural and artificial flavor, whey protein concentrate, palm oil, potassium salt, disodium phosphate, lactic acid, corn syrup solids, silicon dioxide, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, niacinamide, iron (ii) sulfate, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.