Is it Low Histamine? Cheetos Cheese Flavored Snacks Bolitas
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, maltodextrin (made from corn), salt, spices, whole milk, monosodium glutamate, lactic acid, citric acid, natural and artificial flavors, disodium inosinate, disodium guanylate, onion powder, malic acid, artificial color (yellow 5 lake, red 40 lake, yellow 6 lake, yellow 6, blue 1 lake), and garlic powder.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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