Is it MSG free? Cheetos Cheese Flavored Snacks Bolitas
This product haswith msg.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, maltodextrin (made from corn), salt, spices, whole milk, monosodium glutamate, lactic acid, citric acid, natural and artificial flavors, disodium inosinate, disodium guanylate, onion powder, malic acid, artificial color (yellow 5 lake, red 40 lake, yellow 6 lake, yellow 6, blue 1 lake), and garlic powder.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.