Is it Pregnancy friendly? Cheez-it Cheese Crackers, Buffalo Wing

Is it Pregnancy friendly? Cheez-it Cheese Crackers, Buffalo Wing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b? [thiamin mononitrate], vitamin b? [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, maltodextrin, paprika for color, sodium diacetate, yeast, natural flavors, monosodium glutamate, garlic powder, sugar, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), blue cheese (milk, salt, cheese cultures, enzymes), hydrolyzed corn and soy protein, butter (cream, salt), whey, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, cheddar cheese (milk, salt, cheese cultures, enzymes), paprika extract color, lactic acid, citric acid, soy lecithin

Allergens

Contains wheat, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.