Is it Low FODMAP? Chef's Cupboard Cream Of Chicken Condensed Soup

Is it Low FODMAP? Chef's Cupboard Cream Of Chicken Condensed Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, canola oil, chicken, light cream (milk, cream), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, food starch-modified, contains less than 1.5% of: salt, mechanically separated chicken meat, potassium chloride, sodium phosphate, natural flavor, yeast extract, rendered chicken fat, buttermilk powder, titanium dioxide as color, sunflower oil, pea protein isolate, rice flour, maltodextrin, spice, beta-carotene as color, onion powder.

Allergens

Contains: wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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