Is it Pregnancy friendly? Chef's Cupboard Creamy Soup Mix

Is it Pregnancy friendly? Chef's Cupboard Creamy Soup Mix
Compliant

This product containsthat is not pregnancy friendly.

Ingredients

Potatoes*, coconut oil creamer (corn syrup solids, coconut oil, sodium caseinate [from milk], dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate), modified cornstarch, onions*, whey (from milk), salt, sea salt, natural chicken flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, rendered chicken fat), canola oil, disodium inosinate and disodium guanylate, titanium dioxide (color), natural flavor (maltodextrin, sherry wine solids), black pepper, parsley* garlic*, turmeric and annatto extract (color). *dried

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.